{"id":477,"date":"2021-07-23T04:39:07","date_gmt":"2021-07-23T04:39:07","guid":{"rendered":"http:\/\/leadingwithsangeeta.com\/?p=477"},"modified":"2021-07-23T04:39:09","modified_gmt":"2021-07-23T04:39:09","slug":"mindfulness-in-leadership-growth","status":"publish","type":"post","link":"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/","title":{"rendered":"Mindfulness in Leadership growth"},"content":{"rendered":"\n<p>\ud83e\udd6b A simple observation of every reaction helps to be focussed in the present moment.<\/p>\n\n\n\n<p>\ud83e\udd6b It starts with a prayer, whoever God, or the highest self. Whom you can trust with a problem solving&#8230;it seems crazy, but that&#8217;s what I do for myself with great result <\/p>\n\n\n\n<p>\ud83e\udd6bThe moment it is transferred to a greater self, it un-burdens self. It releases the energy to be used again.<\/p>\n\n\n\n<p>\ud83e\udd6b Letting go happens. It is not dismissing the problem. It is detaching the self from its past n future effects.<\/p>\n\n\n\n<p>\ud83e\udd6b I have 5 of greatest souls as my mastermind. It is mind talk actually. Trying to listen to what they are saying. A mastermind of 10 minutes is in a way focusing or meditating you may say.. That is enough to sustain for 10 hours at the least. Very effective<\/p>\n\n\n\n<p>\ud83e\udd6bWhat result do we expect? Pinpoint on that. Let&#8217;s list out 5 outcomes we want. In fact, one outcome we want in 5 ways. No? Just look at it closely. There is no restriction whether you want 5 or 500 outcomes&#8230;.but taking the mind on a tour around those expected outcomes while telling the higher self to take care, in a specific manner, and then being done with it&#8230;&#8230;&#8230;.the process helps.<br><\/p>\n\n\n\n<p>So that is what I call to be a prayer. Or types of prayers,may be.Whichever suits you \ud83d\ude02\ud83d\ude02\ud83d\ude02\ud83d\ude02<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fdel52-1.fna.fbcdn.net\/v\/t39.30808-6\/223663147_10223547056037402_8619849772565264728_n.jpg?_nc_cat=101&amp;ccb=1-3&amp;_nc_sid=730e14&amp;_nc_ohc=OTvri-bwJPcAX87NC5l&amp;_nc_ht=scontent.fdel52-1.fna&amp;oh=e5538cd384ed1a9f10ef8b8ebc02f358&amp;oe=60FE4236\" alt=\"May be an image of text that says &quot;Good morning The first ever cordless phone was created by God. He named it &quot;prayer&quot; It never loses its signal and you never have to recharge it. Use it anywhere. www.BetEnglinbQuotesqu.com&quot;\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd6b A simple observation of every reaction helps to be focussed in the present moment. \ud83e\udd6b It starts with a prayer, whoever God, or the highest self. Whom you can trust with a problem solving&#8230;it seems crazy, but that&#8217;s what I do for myself with great result \ud83e\udd6bThe moment it is transferred to a greater [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Mindfulness in Leadership growth - Leading With Sangeeta<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Mindfulness in Leadership growth - Leading With Sangeeta\" \/>\r\n<meta property=\"og:description\" content=\"\ud83e\udd6b A simple observation of every reaction helps to be focussed in the present moment. \ud83e\udd6b It starts with a prayer, whoever God, or the highest self. Whom you can trust with a problem solving&#8230;it seems crazy, but that&#8217;s what I do for myself with great result \ud83e\udd6bThe moment it is transferred to a greater [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Leading With Sangeeta\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-07-23T04:39:07+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-07-23T04:39:09+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/scontent.fdel52-1.fna.fbcdn.net\/v\/t39.30808-6\/223663147_10223547056037402_8619849772565264728_n.jpg?_nc_cat=101&amp;ccb=1-3&amp;_nc_sid=730e14&amp;_nc_ohc=OTvri-bwJPcAX87NC5l&amp;_nc_ht=scontent.fdel52-1.fna&amp;oh=e5538cd384ed1a9f10ef8b8ebc02f358&amp;oe=60FE4236\" \/>\r\n<meta name=\"author\" content=\"admin\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/leadingwithsangeeta.com\/#\/schema\/person\/7b1d8d142f26d929b36908d47893a171\"},\"headline\":\"Mindfulness in Leadership growth\",\"datePublished\":\"2021-07-23T04:39:07+00:00\",\"dateModified\":\"2021-07-23T04:39:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/\"},\"wordCount\":227,\"commentCount\":1487,\"publisher\":{\"@id\":\"https:\/\/leadingwithsangeeta.com\/#\/schema\/person\/7b1d8d142f26d929b36908d47893a171\"},\"image\":{\"@id\":\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/scontent.fdel52-1.fna.fbcdn.net\/v\/t39.30808-6\/223663147_10223547056037402_8619849772565264728_n.jpg?_nc_cat=101&amp;ccb=1-3&amp;_nc_sid=730e14&amp;_nc_ohc=OTvri-bwJPcAX87NC5l&amp;_nc_ht=scontent.fdel52-1.fna&amp;oh=e5538cd384ed1a9f10ef8b8ebc02f358&amp;oe=60FE4236\",\"articleSection\":[\"Take back your life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/\",\"url\":\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfulness-in-leadership-growth\/\",\"name\":\"Mindfulness in Leadership growth - 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