{"id":479,"date":"2021-07-23T09:03:07","date_gmt":"2021-07-23T09:03:07","guid":{"rendered":"http:\/\/leadingwithsangeeta.com\/?p=479"},"modified":"2021-07-23T09:03:09","modified_gmt":"2021-07-23T09:03:09","slug":"mindfullness-in-leadership-growth","status":"publish","type":"post","link":"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfullness-in-leadership-growth\/","title":{"rendered":"Mindfullness in Leadership Growth"},"content":{"rendered":"\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"Mindfulness in Leadership growth by Sangeeta N&#039;s Show \" src=\"https:\/\/anchor.fm\/sangeeta-naik\/embed\/episodes\/Mindfulness-in-Leadership-growth-e14staq#?secret=3DTWYoz2X1\" data-secret=\"3DTWYoz2X1\" height=\"102px\" width=\"400px\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\ud83e\udd6b A simple observation of every reaction helps to be focussed in the present moment.<\/p>\n\n\n\n<p>\ud83e\udd6b It starts with a prayer, whoever God, or the highest self. Whom you can trust with a problem solving&#8230;it seems crazy, but that&#8217;s what I do for myself with great result <\/p>\n\n\n\n<p>\ud83e\udd6bThe moment it is transferred to a greater self, it un-burdens self. It releases the energy to be used again.<\/p>\n\n\n\n<p>\ud83e\udd6b Letting go happens. It is not dismissing the problem. It is detaching the self from its past n future effects.<\/p>\n\n\n\n<p>\ud83e\udd6b I have 5 of greatest souls as my mastermind. It is mind talk actually. Trying to listen to what they are saying. A mastermind of 10 minutes is in a way focusing or meditating you may say.. That is enough to sustain for 10 hours at the least. Very effective<\/p>\n\n\n\n<p>\ud83e\udd6bWhat result do we expect? Pinpoint on that. Let&#8217;s list out 5 outcomes we want. In fact, one outcome we want in 5 ways. No? Just look at it closely. There is no restriction whether you want 5 or 500 outcomes&#8230;.but taking the mind on a tour around those expected outcomes while telling the higher self to take care, in a specific manner, and then being done with it&#8230;&#8230;&#8230;.the process helps.<br>So that is what I call to be a prayer. Or types of prayers,may be.Whichever suits you \ud83d\ude02\ud83d\ude02\ud83d\ude02\ud83d\ude02\ud83e\udd6b<\/p>\n\n\n\n<p>Sangeeta<\/p>\n\n\n\n<p>Leading with Sangeeta<\/p>\n\n\n\n<p><a href=\"https:\/\/anchor.fm\/sangeeta-naik\/embed\/episodes\/Mindfulness-in-Leadership-growth-e14staq\">https:\/\/anchor.fm\/sangeeta-naik\/embed\/episodes\/Mindfulness-in-Leadership-growth-e14staq<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd6b A simple observation of every reaction helps to be focussed in the present moment. \ud83e\udd6b It starts with a prayer, whoever God, or the highest self. Whom you can trust with a problem solving&#8230;it seems crazy, but that&#8217;s what I do for myself with great result \ud83e\udd6bThe moment it is transferred to a greater [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-479","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Mindfullness in Leadership Growth - Leading With Sangeeta<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/leadingwithsangeeta.com\/index.php\/2021\/07\/23\/mindfullness-in-leadership-growth\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Mindfullness in Leadership Growth - Leading With Sangeeta\" \/>\r\n<meta property=\"og:description\" content=\"\ud83e\udd6b A simple observation of every reaction helps to be focussed in the present moment. \ud83e\udd6b It starts with a prayer, whoever God, or the highest self. 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