Good morning again.
Have you noticed any change in a character trait lately?
I did.I dream of being a global influencer, requires to be influential n assertive when it matters.
I had a personality assessment lately.
It outlines that while my natural style is to be invisible mostly, I m assertive and influential whenever it is required.
What did I do different?
The affirmations and the bed time listening exercises did the trick, I suppose.
Letting go easily is another aspect.
I observe, a huge shift.
I have started the exercises to be done twice in a day.
Sudarsan kriya shifted to morning time..
And
.Eyes closed with thousand thoughts is a significant ritual..without the guilt of having a jumping mind.. watching it now..