Have you noticed any change in a character trait lately?I did.I dream of being a global influencer.

Requires to be influential n assertive when it matters.
Had a personality assessment lately. It outlines that while my natural style is to be invisible mostly, I m assertive and influential whenever it is required.
What did I do different?
The affirmations and the bed time listening exercises did the trick, I suppose.
Letting go easily is another aspect I observe, a huge shift
I have started the exercises to be done twice in a day.

Sudarsan kriya shifted to morning time.. And…..

And..Eyes closed with thousand thoughts is a significant ritual..without the guilt of having a jumping mind.. watching it now..😁😁😁😁

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